Friday, June 19, 2015

Fit Girl Friday: Week Six Update

Weekly Weigh in: -5 lbs. (11.6 more lbs. to go!)

This week, based on my "official" weigh in two weeks ago, I lost a little more than 3 lbs! I started the Fit Girl's Guide 28 Day Jumpstart this Monday with my sisters, and of course, I wasn't able to follow it to a tee because I am a rebel. LOL.

Breakfast for the week: Berry Pie Fridge Oats (contains: berries, vanilla flavored Greek yogurt, honey, chia seeds, almond milk, oats)
Lunch for the week: Tofu & Veggie Power Bowl

Lunch for the week: Tofu & Veggie Power Bowl (contains: tofu, brown rice, broccoli, carrots, chickpeas, soybeans, red beans, kale)

Dinner Choice #1: Sweet Potato Street Tacos (contains: sweet potatoes, mushrooms, onions, spinach, avocado)

Dinner Choice # 2: Pita Pizza Party (contains: red bell peppers, mushrooms, spinach)

In all seriousness, I did try very hard to stick to the diet except for Tuesday and last night. Tuesday, I had a management meeting to attend... at a diner! I still tried to be good though. I could have ordered a Reuben, but stuck to eggs instead. Last night, I had dinner pretty late so I didn't have time to prep. I just ate whatever was in the kitchen, ready to be eaten. LOL.

As far, as the physical part of the challenge, I was good day one, but didn't do so well after. The weather didn't really permit bike riding this week, and not to make excuses, but I am physically, mentally, and emotionally spent after a day at work so working out is usually not something I want to do as soon as I get home... unfortunately.

While I didn't do too bad this week, I hope to do better next week. I feel so motivated, although a bit hungry... Hahaha! At this rate, I may reach my goal weight in just two to three more weeks! It will definitely be a challenge this weekend since we will be celebrating Father's Day two days in a row! I need to keep my self control in check. LOL.

Wish me more luck!


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